In 2022, people will spend more time working from home than ever before. As long as you have a standing desk, this trend can benefit your health, too! Read on to learn about the history of the standing desk and why you might want to get one for your home office or workplace.
The Importance of a Good Workstation
You’ve seen the studies. They are unanimous. Sitting is detrimental to your health, even when it is just occasional. If you have a desk job, get off your chair at least every hour to stretch or walk around to keep blood flowing through your body. Don’t know how? Read our helpful post on finding the best standing desk for home office and WFH 2022! A standing desk may be exactly what you need to start living healthier while working hard. We compiled the top options out there so that you can find one that works well for your needs.
There’s nothing more important than an ergonomic workstation when it comes to avoiding workplace injuries like carpal tunnel syndrome and neck pain, so we hope this helps make sense of what’s out there for today’s employees! In the end, it really boils down to your budget and personal preferences. Some people prefer desks with built-in monitors while others want their keyboard raised up high enough to use comfortably without bending over. If you’re looking for a flexible desk solution that won’t break the bank, go with a simple adjustable height stand-up desk converter – they’re inexpensive and often come with handy features like wheels for easy movement.
Adjustable Height Desks Are the Future
Adjustable height desks are a good way to stay healthy while working remotely; they take up less space than most standing desks, and help you reduce the risk of repetitive stress injuries. With the number of people telecommuting predicted to double by 2022 (for example, according to the Bureau of Labor Statistics), it’s likely that adjustable height desks will become more prevalent over time. In particular, many companies have realized the benefits of adjustable height desks on employee well-being as it relates to remote work arrangements. For example, one study found that employees who used an adjustable height desk reported higher levels of productivity and lower levels of discomfort during the day. Similarly, another study found that participants who used an adjustable height desk reported feeling better after using the standing desk compared to those who sat at a traditional chair.
The study also revealed that participants who used an adjustable height desk were able to remain productive for longer periods of time without experiencing any signs or symptoms related to their sedentary lifestyle.
Diving into the World of Desktop Stands
At some point, you may find that sitting all day is not the best option. And with more people working remotely from their home offices, it can be difficult to figure out how to position your body at a desk without having to worry about moving around too much or what to do with your laptop if you are standing. Thankfully, there are several good options when it comes to stands or adjustable desks designed specifically for this purpose. A popular choice among those who work at home is monitors stand like the Varidesk Pro Plus 36 because it allows you to easily adjust between sitting and standing positions without needing any tools.
Other companies such as SONGMICS offer adjustable height desks as well as traditional sit-stand desks. However, these types of products tend to cost more than a standard desk set up and require assembly which might not make them worth the price tag depending on your needs. There are also many people who prefer a cheaper solution by purchasing an IKEA desk and placing it against the wall so they can use one side for their computer while using the other side as a table. The downside is that this type of setup does not allow you to switch back and forth between sitting and standing while also losing counter space. Regardless of the type of desk you choose, investing in a sturdy chair will be necessary for both sitting and standing. In addition, try not to put anything on top of your new desk since this could damage it over time. Ultimately, when making a decision about whether or not to buy a new standing desk consider what’s most important to you such as ease of adjustment, budget or aesthetics before making a final decision.
What to Look For When Buying a Stand-Up Desk
A standing desk is a way to keep your body active while at work. After all, sitting all day is no good for anyone! Fortunately, with the popularity of standing desks on the rise, there are many different styles to choose from that fit into most spaces. Here are some features you should look for when shopping: – Height adjustable: You can set the height anywhere between 24-48 inches high, depending on what’s best for you. You may want to experiment a little before making up your mind. If you are going to be working from home, then it might be more important for you to have an ergonomic design than if you were working in an office. It’s also important to take into account any plans for expanding or remodeling your space in the future because these decisions could affect where the desk will go and how much room it will take up. Keep this in mind when considering whether to buy a stand-up desk with drawers, shelves, and other storage options.
Finally, be sure to consider the quality of the material your desk is made out of. The last thing you want is something that’s flimsy and won’t hold up over time or heavy use. When looking for the perfect stand-up desk for your needs, make sure it has everything you need now and will serve as an investment for years to come.
How to Use Your New Setup at Home or Office
Selecting the best standing desk might be tricky, especially if you don’t know what features to look for. Here are a few things to consider before making your purchase:
- What is your preferred height?
- How much space do you have in your work area? -Are there any parts of your current sitting desk that you would want to keep or carry over to the standing one?
- What types of keyboard, mouse, and monitor accessories will work with the new setup? -Do you want an ergonomic chair that matches the standing desk?
- If so, how comfortable does it need to be? Is it important that the backrest reclines? Does this chair come with armrests?
- Does your company offer a discount on ergonomic chairs for employees who purchase them as part of their standing desk package deal? If not, can you bring your own ergonomic chair to use while at work?
- Will your new standing desk fit into the type of furniture (desk, shelf) you currently have at home or office? -Can you upgrade to a more stylish workspace without having to spend too much money?
Standing desks come in a variety of styles- but some may suit your needs better than others. For example, if you’re short on space, a traditional standing desk won’t be able to accommodate both your laptop and phone charger. On the other hand, adjustable-height desks will allow you to conserve valuable floor space by being able to rise and lower the desktop surface based on where you need it most. For those who have big enough spaces in their homes or offices, getting a dual standing desk might allow for even more freedom by providing two separate work surfaces for typing and using a computer. But if space is tight, one large desktop and regular home office furnishings might be a better option. Plus, the desk should always match the rest of your home office decor!
Now that you’ve decided on a desk design, it’s time to buy! Many companies offer great deals when buying certain items together- including desks and chairs.